Teacher Thay

Remember that the wolf that wins is the one that you feed. The seed that grows is the one that you feed. You have so much control. You have the next breath, many many moments.

To remove the emergence of radical opponents, you can start by pruning the radically unnecessary within you.

The comedian Stavros Halkias is hitting career milestones and attempting to pivot from online fame to mainstream roles. But he finds himself in a golden-handcuffs situation. nyti.ms/3JzWegA

Your faith is not a weapon. It should be a fuel source for your journey to peace, tolerance, and interbeing.

Moments in nature 🌻

We as a society have birthed, educated and nurtured our leaders. In there is our opportunity to propagate better future leaders.

Change sometimes comes at enormous cost, when generations of political and business leaders have refused over and over to pay the small cost.

You can endure these times. Use the brief opportunities to stop and breath for a moment. Solid as a mountain. Calm as a lake and strong as a river.

There is war. There is violence. I can begin now transforming the war in me, in my home and in my workplace.

It is wise to listen to your body and mind. Soon you will know yourself very well. Like a familiar car that you have driven many thousands of miles.

If you feel that the world needs non violence. You can sit and drink in a peaceful way. This brings non violence immediately.

When you learn to enjoy being you. What everyone else is doing fades to the background a little.

Breaking news! Building a strong group of kind friends helps us be happy. 🌼

Is mindfulness being calm? Or is it developing a fondness for the present, a love for the now.

Remember that the wolf that wins is the one that you feed.

Desiring peace and calm without mindfulness is likely avoidance. Let your anger and fears guide you. Let your calm and peace accompany you. #DOJ

Your faith or practice is for you. It is unwise to use ☮️ symbol as a shield. Better a force to guide you. #Tesla

You might begin to practice mindfulness in a beautiful garden. Though in time, your practice should become possible in slightly bad neighbourhoods. 🪷 #Starlink

Your faith or practice is for you. It is unwise to use ☮️ symbol as a shield. Better a force to guide you.

You are safe. Enjoy a breath, relax your shoulders. Smile to someone that cares for you. You are safe.

Take a breath. Take a couple. Most things will start to resolve in a couple of hours.

If you develop a practice of meditating mindfully. It can help you address any toxic/harmful behaviours you exhibit. No matter your gender, faith or profession.

Desiring peace and calm without mindfulness is likely avoidance. Let your anger and fears guide you. Let your calm and peace accompany you.