David Gray-Hammond (NeuroHub Community)

AD | We measure blood pressure. Why aren't we measuring stress? The PhiliaSense team on where the idea came from. Episode: https://bit.ly/4hAajJg PhiliaSense (affiliate): https://bit.ly/philiasense-shorts

Halloween without the pressure: no crowds, no travel, no costume needed. Our Neurodivergent Friendly Halloween Hangout is free on Zoom, Sat 31 Oct, 6 to 8pm UK (2 to 4pm ET). Pay what you can, if you can. https://events.humanitix.com/neurodivergent-friendly-halloween-hangout

Spooky season, with people who get it: a free Neurodivergent Friendly Halloween Hangout on Zoom, Sat 31 Oct, 6 to 8pm UK (2 to 4pm ET). Movie quiz, Halloween infodump, raffle. Costumes optional. https://events.humanitix.com/neurodivergent-friendly-halloween-hangout

When everything is too much: Phoenix is a free AI assistant for Autistic, ADHD and AuDHD people, with a calming toolkit (breathing, grounding, sensory reset, task breaker) that works offline. https://phoenix.neurohubcommunity.org

NeuroHub Zine Issue 2 is out and free to read: an Autistic identity without shame, rest as a freedom practice, neuroqueer theory explained and more. Got writing, a blog or a podcast? Add it to the Library. https://zine.neurohubcommunity.org/issues/2/ #ActuallyAutistic #Neurodivergent

AD | When "I'm not coping" isn't enough to be believed. Our bonus episode with PhiliaSense on self-understanding and self-advocacy. Affiliate link: https://bit.ly/4iaHx1T #ActuallyAutistic #SelfAdvocacy #AutisticTikTok

10 years of working with Autistic people showed me how often support is built around everyone except the person receiving it. Supporting Autistic People sets out the framework I use instead. Out on Kindle 27 November. Pre-orders really help. https://mybook.to/sup-autistic

What's wrong with this person? Or, what's wrong with the world around them? At The Wider Existence, Helen Edgar and I keep asking the second: symphrenia, distress as ecosystem, monotropism, madness and joy. Free to subscribe. https://www.thewiderexistence.co.uk #ActuallyAutistic

Neurodivergent writers, bloggers, YouTubers and podcasters: the Library of Neurodivergent Alexandria wants your work. Send a piece or link your blog, channel or podcast. You keep copyright, and we send readers to you. https://zine.neurohubcommunity.org/submit/ #Neurodivergent #ActuallyAutistic

Where does distress live? We've been told: inside us. But we live inside ecosystems, and distress takes shape between a person and their world. New in the premium series on The Wider Existence: https://www.thewiderexistence.co.uk/p/where-distress-lives

What happens when music becomes something you're inside, not just something you hear? Our new piece explores music, immersion, attention tunnels and unusual sensory experiences, from lived experience. https://www.thewiderexistence.co.uk/p/symphrenic-soul-showers-and-attention

The Library of Neurodivergent Alexandria is open! Issue 1 of NeuroHub Zine is out today: free neurodivergent writing, talks and podcasts, with a new issue every Friday. Add your own work and help it grow. https://zine.neurohubcommunity.org/issues/1/ #ActuallyAutistic #Neurodivergent

NeuroHub Compass: a two-minute daily check-in app for Autistic and neurodivergent people. Six areas of wellbeing, a fresh idea for each every day, and trends you can look back on. Six payments of £4.99, then it's yours for life. https://horizons.neurohubcommunity.org

Nobody arrives at an Autistic identity alone. New episode of A Multitude Of Drops: how I found my identity through Autistic community, and why pride is a refusal of shame, not a claim of superiority. https://bit.ly/multitude-of-drops-ep2 #ActuallyAutistic #AutisticPride

Meet Phoenix: a free, private AI assistant for Autistic, ADHD and AuDHD people. It will never tell you to mask more or try harder. No account, no ads, no subscription. Installs in one tap. https://phoenix.neurohubcommunity.org

The NeuroHub Services Directory is open. Run a service that works with neurodivergent people? List it for £9.99 a month: your logo, photos, description and website link. No contract. https://bit.ly/3WsdASy #Neurodiversity #ActuallyAutistic

AD | The future of Autistic wellbeing: our bonus episode of Autistic Identity With NeuroHub with PhiliaSense. Listen wherever you get your podcasts. PhiliaSense affiliate link: https://bit.ly/3WhQePt #ActuallyAutistic #AutisticBurnout

Wow!!! Symphrenia is so deeply relevant to my own experience, as well as the complexity of recent discussions with one of my clients, that I can't contain my excitement. www.thewiderexistence.co.uk/p/symphrenia Thanks to @neurohubcommunity.org and @autisticrealms.bsky.social !

I designed this Phoenix neuroaffirming support agent created on webstorm who I think is really awesome. They run on Claude's API and has things like daily welbeing checkins and all sorts. If you're interested in checking out this item then check the link for more #ActuallyAutistic

15 minutes uuntil this starts! events.humanitix.com/predicting-a... #ActuallyAutistic #AutisticBurnouot #ChronicStress #Wearable #Technology

What if you could see Autistic burnout coming? 🧠 Join NeuroHub Community for the free live premiere of our episodes with Philia Sense, who are building tech to spot the early signs. Thu 8 Oct, 6–7pm UK Online, free events.humanitix.com/predicting-a...

Why shouldn't all Autistic people have access to a positive sense of identity? #AutisticIdentity #AutisticEmpsthy #AutisticCulture #ActuallyAutistic #AutismDiagnosis

Why shouldn't all Autistic people have access to a positive sense of identity? #AutisticIdentity #AutisticEmpsthy #AutisticCulture #ActuallyAutistic #AutismDiagnosis

Pre-order our new book "Supporting Autistic People" on kindle now, or wait for both the kindle and paperback to release on November 27th. More pre-orders raises us up the rankings mybook.to/sup-autistic #ActuallyAutistic #autism #Autistic #AutismSupport #AutismProfessional

Pre-order our new book "Supporting Autistic People" on kindle now, or wait for both the kindle and paperback to release on November 27th. More pre-orders raises us up the rankings mybook.to/sup-autistic #ActuallyAutistic #autism #Autistic #AutismSupport #AutismProfessional

New book out for pre-order on kindle now! Supporting Autistic People: A Six-Point Framework. A framework for understanding what's actually happening; monotropism, sensory load, burnout, masking, trauma, and why Autistic people are the experts on Autistic lives. mybook.to/sup-autistic

Trailer for our new podcast! Go and drop it a follow to be notified of new episodes! spotifycreators-web.app.link/e/O3fzchrZy6b #ActuallyAutistic #AutisticIdentity #NeuroHub #MentalHealth #Neurodivergent

Here is a paperback version of our report on the Autistic Language Preference Survey 2026. There is also a free PDF version, but we have paperback and kindle versions at a low cost. www.amazon.co.uk/dp/B0HK157J4H #PersonFirstLanguage IdentityFirstLanguage #autism

This is probably one of the most in-depth pieces of writing I have done in a while on my journey from addiction to recovery. In particular exploring why the Autistic community saved my life. Find the full piece in the comments. #ActuallyAutistic #ADHD #MentalHealth #Addiction #Recovery

Matter and Anti-Matter: Being Multiply Neurodivergent in Addiction and in Recovery I spent the first eighteen years of my life feeling like a broken neurotypical.The most common thing I heard from teachers and professionals was that I was incredibly intelligent, but failing to meet my full…

If you're interested in sobriety and recovery and want to check out my side project blogging about sobriety, and reviewing alcohol-free drink choices, please do check out my latest review and subscribe! glasshalfinteresting.substack.com/p/drink-revi... #ActuallyAutistic #Sobriety #SoberLiving

Don't forget our upcoming Supporting Autistic People part 2 webinar! Those who register also get free access to part 1 and our handbook resource! events.humanitix.com/supporting-a... #ActuallyAutistic #autism #Autistic #AuDHD #MentalHealth

A new issue of THE MAG featuring content from NeuroHub Community! themagbrighton.blogspot.com/2026/09/the-... #ActuallyAutistic #autism #ADHD #AuDHD #MentalHealth

Just a reminder that if you couldn't get tickets to the Autistic Mental Health Conference, you can access the on-demand version here! neurohubcommunity.org/2026-autisti... #Autisitc #MentalHealth #Conference #ActuallyAutistic #AuDHD

Get access to the audio course version of Embracing Our Autistic selves. Build a positive sense of Autistic identity and learn to embrace yourself through your own story and not t he stories of others. ko-fi.com/s/4a20ef1f76 #ActuallyAutistic #autism #Autistic #mindfulness #MentalHealth

Just a reminder that we have early-bird tickets available for our in-person Autistic friendly End of Year part on December 19th in Brighton. Spaces are limited so grab a ticket early to avoid disappointment! events.humanitix.com/autistic-fri... #ActuallyAutistic #autism #ADHD #AuDHD #MentalHealth

In this podcast episode we discuss the initial findings of the Autistic Language Preference Survey 2026! news.neurohubcommunity.org/p/the-langua... #ActuallyAutistic #autism #PersonFirstLanguage #IdentityFirstLanguage #AutisticCommunity

Our new Neurodivergent Gudie To The Mental Health Act (England), an over 100 page deep dive! ko-fi.com/s/ad440407b8 #ActuallyAutistic #autism #MentalHealth #MentalHealthAct #ADHD

Just a reminder that we are currently aiming to raise £1000 to support the growth of our community space. If you are in a position to do so, using our "buy me a coffee" feature would really help us out. ko-fi.com/neurohubcomm... #NeuroHubCommunity #ActuallyAutistic #autism #AuDHD #MentalHealth

Just two day's until Joe Lenton's "Building Our Resilience" course that takes a look at genuine resilience building on neurodivergent terms! Only 3 spaces left! events.humanitix.com/building-our... #Resilience #Neuroaffirming #ActuallyAutistic #autism #MentalHealth

Your new weekly round up of everything happening at NeuroHub Community! youtu.be/58KsmuwTAoM #ActuallyAutistic #autism #ADHD #AuDHD #MentalHealth

If you missed out on getting tickets to the Autistic Mental Health Conference I have good news! We have on-demand bundles for each day of the conference you can access! Currently they're on offer! neurohubcommunity.org/product/auti... #Autistic #ActuallyAutistic #autism #MentalHealth #AuDHD

If you would like to check out more of the work we do at NeyroHub Community, please do check out our link in bio. We're really keen to connect with more people, so please do share us around with people neurohub-david.start.page #ActuallyAutistic #Autism #ADHD #AuDHD

Ecosystemic Distress and the Limits of Criminal Defences Since psychologically distressed states and criminality are so entwined in the literature, then when behaviour is criminalised, we arrive at a collision. The law wants to know what was in your head. The ecosystemic account says; look at what…

Breaking down autism myths and discussing the Autistic-community led theory that many of us relate to. Find more in the comments #AutismMyths #ActuallyAutistic #autism #Autistic #AuDHD