NHS Forth Valley

NHS Forth Valley

@nhsforthvalley.bsky.social

NHS Forth Valley provides health services to a population of over 306,000 across Central Scotland. linktr.ee/nhsforthvalley

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Thinking about contraception after having your baby? 💜 It’s possible to get pregnant again before your first period returns, even if you're breastfeeding. Speak to your midwife about the options available, many can be started before you leave hospital. Visit shorturl.at/tzjhL

If you no longer need it and still have it at home, please return it so it can be reused to help other patients who may have undiagnosed heart conditions. 📍 Monitors can be returned to: Cardiac Investigations / Cardiology Outpatients Department, First Floor, FVRH. 🕘 Monday – Friday

Muscle strength naturally declines with age, but regular strength exercises can help you stay strong through perimenopause, menopause and beyond. 🔹Build & maintain muscle strength 🔹Support bone health 🔹Improve balance & reduce falls risk Start where you are and build gradually. shorturl.at/EENbl

Staff from NHS Forth Valley’s Cancer and Physiotherapy Teams pulled on their running shoes to take part in a Maggie’s 5K Chase, raising money for Maggie’s Forth Valley and supporting a charity that plays a vital role in the lives of local people affected by cancer. To read more ⬇ shorturl.at/jNS7Z

Children at Bonnypark Early Learning & Childcare Centre in Bonnybridge are benefiting from a pioneering approach to speech & language support that is helping staff, families and children work together to develop strong communication skills from the earliest years. 🔗 shorturl.at/WJYQn

Clackmannanshire and Stirling Health and Social Care Partnership is seeking feedback from adults with autism or autistic traits, families, professionals & community organisations across Forth Valley to help shape future services and support. Find out more and complete the survey⬇ shorturl.at/NxHCt

Feeling prepared can help when a baby’s crying becomes overwhelming💜 The ICON Crying Plan helps parents and carers think ahead about how to stay calm and who to turn to for support during stressful moments. Download your FREE ICON Crying Plan today: iconcope.org/iconweek #iconweek2026 #iconcope

Clackmannanshire and Stirling Health and Social Care Partnership is seeking feedback from adults with autism or autistic traits, families, professionals & community organisations across Forth Valley to help shape future services and support. Find out more and complete the survey⬇ shorturl.at/NxHCt