PaulB

This morning a very easy run 🏃in Krumbach. 11.7 km and 300m elevation gain in 1h 3min. Perfect autumn weather not hot, not too cold, morning sun and a bit cloudy. #morningrun #running #morningsun #krumbach #bregenzerwald

die Gänse vom Zotter Tiergarten. #goose #zotter #zotterschokolade #steiermark #styria #leica #leicam #Photography

Zurück im Bregenzerwald ein kurzer leichter Morgenlauf 🏃 teils Trail teils Straße. Bei leichtem Regen +3°C und Schneeluft. - herrlich! 10km, 250 Höhenmeter in 55min. Der linke Oberschenkel meldet sich immer noch. #morningrun #running #krumbach #bregenzerwald

A easy morning run 🏃 in Sankt Wolfgang at Lake Wolfgang. It was rainy and the temperature 6°C. #morningrun #running #sanktwolfgang #upperaustria #austria

MAKE CHOCOLATE, NOT WAR! Mr. Putin. In der Schokoladenfabrik Zotter in der Südsteiermark. #zotter #chocolate #styria #steiermark #austria #nowar

Morning run 🏃 in Stubenberg am See/ Styria. Three times around the Stubenbergsee. The weather foggy, the temperature around 8°C. Perfect for a morning run. #morningrun #running #stubenberg #styria #steiermark #austria

Because of the pain in my left thigh, only a short very easy morning run. 🏃 Today in Stegersbach at the east end of Austria. #morningrun #running #stegersbach #burgenland

The first morning run 🏃 after the marathon last Sunday. Easy 10.6km in 54min. My left thigh still hurts. Hope it's not serious and I can continue my training . #morningrun #running #krumbach #morningsun

NGC 6960 the Veil Nebula in the constellation Swan. Around 2500 ly away. A mosaic shot with the Seestar S50 Pro. 3 hours exposure time. @kat-astro-bot.bsky.social #astrophotography #deepskyphotography #astronomy #seestars50pro

A super easy and very short 30min morning run 🏃 in Krumbach today. My last training session before th Dreiländermarathon on sunday. #morningrun #running #krumbach #bregenzerwald #morningsun #marathontraining #dreiländermarathon2026

Autumn leaves #autumn #fall #naturephotography #leaf #leaves #photography #nature #bregenzerwald

This evening my last interval training in Bregenz along Lake Constance before the marathon run on Sunday. 4x 1000m. #eveningrun #running #bregenz #sunset #marathontraining #dreiländermarathon2026

Recording is in progress! #astrophotography #astronomy #seestars50pro

This morning a very short and slow run 🏃 in the rain. 7.2km and 160m elevation gain in 39 min. Only 6 days left until the marathon! #morningrun #running #krumbach #morningsun #marathontraining #dreiländermarathon2026

This morning a bit longer but easy run 🏃 from Krumbach to Langenegg and back. 15,8km and 320m elevation gain in 1h 20min. #morningrun #running #krumbach #morningsun #marathontraining #dreiländermarathon2026

After a rest day and a long night in my observatory, today a very short and easy morning run 🏃 in Krumbach. 8,4km and 200m elevation gain in 50min. The countdown is running. Only 10 days left until the marathon. #morningrun #running #krumbach #morningsun #marathontraining #dreiländermarathon2026

Tuesday evening interval training at Bregenz Stadium. 3 × 2000 m in my marathon pace. #eveningrun #running #bregenz #marathontraining #dreiländermarathon2026

Sunset this evening in Bregenz Forest. #sunset #bregenzerwald #krumbach #landscapephotography #photography

Sunday long run 🏃 at Lake Constance from Bregenz to Hard and Kennelbach and back to Bregenz. It was my last long run before the Dreiländermarathon in two weeks. #morningrun #running #bregenz #marathontraining #dreiländermarathon2026

Morning run 🏃 in Krumbach at 6°C in shorts and T-shirt, I love it! Today a tempo run, 13km, elevation gain 290m in 58min. #morningrun #running #krumbach #morningsun #marathontraining #dreiländermarathon2026

The fans are already here! Again a very easy morning run 🏃 in Krumbach. 10km, elevation gain 252m in 53 min. It was cloudy and the temperature with 10°c was great. #morningrun #running #krumbach #morningsun #marathontraining #dreiländermarathon2026

This morning a very easy and short morning run 🏃 in Krumbach. 9km, elevation gain 200m in 50min. The temperature at 6°C was absolute perfect. #morningrun #running #krumbach #morningsun #marathontraining #dreiländermarathon2026

Tuesday evening tempo run 🏃 in Bregenz. The temperature with 13°C was great! #eveningrun #running #bregenz #marathontraining #dreiländermarathon2026

Sunday morning long distance run 🏃 at Lake Constance from Bregenz to Island of Lindau and back. It was very warm and at the end of the run a bit too hot. #morningrun #running #bregenz #marathontraining #dreiländermarathon2026

After a rainy night the temperature was great for a short and easy morning run 🏃 in Krumbach. 9km, elevation gain 190m in 50min. #morningrun #running #krumbach #marathontraining #dreiländermarathon2026

Back in Vorarlberg, this morning a tempo run in Bregenz. At half past 7 in the morning , the temperature was 21°C, it was too hot for a realy long tempo run. #morningrun #running #bregenz #marathontraining #dreiländermarathon2026

Sunday morning long distance run 🏃along the Passer River in Passeier Valley. To Sankt Leonard and Meran and back. #morningrun #running #morningsun #PasseierValley #southtyrol #marathontraining #dreiländermarathon2026

This morning a short and easy run 🏃 in Passeier Valley. 8km in 49min. #morningrun #running #morningsun #PasseierValley #southtyrol #marathontraining #dreiländermarathon2026

The Eagle of the Hirzer. #bw #monochrome #BlackAndWhite #blackandwhitephotography #Photography #southtyrol #PasseierValley

Morning run 🏃 in Passeier Vally. The temperatures are great here. Perfect for running. #morningrun #running #morningsun #PasseierValley #southtyrol #marathontraining #dreiländermarathon2026

The Sky Watcher. #bw #monochrome #BlackAndWhite #blackandwhitephotography #Photography #architectur #timmelsjoch #PassoDelRombo

Reflections in black and white. #bw #monochrome #BlackAndWhite #blackandwhitephotography #Photography #architectur #bregenz #festspielhaus

This morning a tempo run 🏃 in Bregenz. Because of the great heat I had to reduce the pace after 8km. If this continues with the heat, I don't see a possibility of a good time at the Dreiländermarathon. #morningrun #running #bregenz #morningsun #marathontraining #dreiländermarathon2026

Good morning and happy caturday! #caturday #CatsofBlueSky #BlueSkyCats #cats #catsky

Today once again a little hike in the mountains. From Hochkrumbach to Körbersee and back. It was a beautiful day, blue sky and sunshine. A little warm, but still bearable. #warth #bregenzerwald #hiking #mountain

Today a very easy morning run 🏃in Krumbach. 10,6km, elevation gain 230m in 57min. #morningrun #running #krumbach #bregenzerwald #dreiländermarathon2026

Tuesday evening interval training in the Bregenz Stadium again. 3x400m/3x600m/2x800m. The first time since weeks that the temperature was pleasant. #running #bregenz #marathontraining #dreiländermarathon2026

Sunday long distance run 🏃 at Lake Constance. From Bregenz to Hard and Island of Lindau. #morningrun #running #bregenz #marathontraining #dreiländermarathon2026

Easy morning run 🏃 in Krumbach at pleasant 15°C. I ran the same track as yesterday, with similar heart rate, only the temperature was 12°C less. Today the 10.6km and the 220m elevation gain in 52min. #morningrun #running #krumbach #morningsun #marathontraining #dreiländermarathon2026

27°C at 5 o'clock before sunrise this morning. - that's crazy! So I cancelled my tempo run in Bregenz for today and ran my slowest morning run 🏃 ever in Krumbach. 10,6km in 1h. #morningrun #running #krumbach #morningsun #marathontraining #dreiländermarathon2026

Easy morning run 🏃 today in Krumbach. 13,4km, 280m elevation gain in 1h 9min. After a short Thunderstorm this morning the humidity was very high but the temperature with 16°C not too hot. #morningrun #running #krumbach #morningsun #marathontraining #dreiländermarathon2026

This morning a short and very easy run 🏃in Krumbach. 7,2km, elevation gain 150m in 41min. It was cloudy and a bit rainy. Great temperatures for running. #morningrun #running #krumbach #bregenzerwald #dreiländermarathon2026

Tuesday evening interval training in the Bregenz Stadium again. 6x1000m. #running #bregenz #marathontraining #dreiländermarathon2026