Fred

Fred

@pops1978.bsky.social

30 followers30 following28 posts

Fred
@pops1978.bsky.social

New marathon training block officially underway for the Chicago Marathon. Every mile this season is connected to a bigger purpose as I run to support Year Up United and help create access to opportunity for young adults. 🔗 donate.yearup.org/fundraiser/6... #RunTheWork #ChicagoMarathon #YearUpUnited

Fred
@pops1978.bsky.social

Speed changes everything. Not about distance today — about breaking rhythm and getting uncomfortable. That’s where growth lives. Same lesson I see in our students and partners every day: progress takes intention, not just repetition. Every mile & share helps. 🔗 donate.yearup.org/fundraiser/6...

Fred
@pops1978.bsky.social

Y’all Wanted Him! How Bout Them 🥚

Joy-Ann Reid@joyannreid.bsky.social

Not just foreign aid: ALL federal aid. And clearly from the language used this garbage isn't coming from Trump. This smells like Stephen Miller and Heritage/Project 2025. And it's going to whollup Trump voters, who mainly live in impoverished red, taker states, hard. www.politico.com/news/2025/01...

politico.comTrump administration orders sweeping freeze of federal aidIn a two-page memo, the Office of Management and Budget ordered all federal agencies to temporarily suspend payments.
Fred
@pops1978.bsky.social

How bout them egg prices?!

NPR@npr.org

The egg industry has been impacted by a surge of bird flu cases, with more than 13 million egg-laying hens dying in December. That means a dozen large, Grade A eggs cost an average of $4.15 -- a nearly 37% increase from the year before. via @kcur.org

kcur.orgEgg prices are soaring again. Here’s why and what to expectBird flu has killed millions of hens in recent weeks, shrinking the supply of eggs and hiking up prices at grocery stores.

You are up to date.