Rich Roll

Rich Roll

@richroll.bsky.social

Conversation Matters.

3.1K followers49 following669 posts

Terry Bradshaw is larger than life. We had a great, honest talk: depression, panic attacks, two cancers, and why he’s not slowing down at 78.  Really enjoyed this one. Streaming now. Listen or watch on YouTube.

Tom Hopper is in the studio to discuss lifting weights in drama school, the wolf dial, and what his non-verbal autistic son Freddie taught him about presence. Available now on the Rich Roll Podcast. Listen or watch on YouTube.

Long before Aaron Sorkin brought her story to the screen in The Social Reckoning, Frances Haugen sat down on the podcast to explain what she saw inside Facebook. It's time to revisit this conversation. Streaming now on all podcast platforms + YT.

Joe Manganiello. Werewolf. Magic Mike. Deathstroke. An expression of male virility and strength. Behind the mask, he was being dismantled. Joe's journey is unreal, and it's an honor to share it. Episode is out NOW.

Anand Giridharadas has spent time everywhere from New York's sidewalks to Aspen rooms where billionaires gather. His conclusion: Understanding the people you disagree with isn't weakness. It's strategy. Now streaming on the Rich Roll Podcast. Everywhere you listen + YouTube.

The monoculture is gone. Everyone's their own brand now. On the pod today I've got Kenya Barris and Malcolm Gladwell on what that actually means for anyone trying to make something. Out now on all podcast platforms + YouTube.

William Goodge keeps raising the bar on his challenges, and the latest iteration is the most aura-farming Goodge-coded ultra mog I could possibly imagine for him. Episode is out now.

Will Goodge is running 50 marathons in 50 states in 24 days. This is a whole new level of insanity. Episode is streaming NOW on the Rich Roll Podcast + YouTube.

Most know Dolph Lundgren as Ivan Drago in Rocky IV. Today on the pod we explore the distance between the man on the poster and the boy underneath: a story of trauma and healing, childhood abuse, cancer, and learning to love himself. OUT NOW.

In June, Olympian Jenny Simpson finished a community mile race. Minutes later, her heart stopped. TOMORROW on the pod, Jenny walks us through what happened.

Drinking works, until it doesn't. This conversation with Tommie Runz on addiction, running, and redemption is a gift. Listen now on all podcast platforms, or watch it on YT.

Be prepared to be inspired, because Tommie Runz is in the house today. We talk running, addiction, and redemption through Tommie's insistence that sobriety comes first and everything else is downstream. Out now on the Rich Roll Podcast.

Almost nobody gets through untouched by addiction. Directly, indirectly, tangentially. Hunter Biden has done the work, and he's whole enough now to sit in public and talk about it. Episode out NOW.

Loved this pod with Brad Stulberg on caring deeply and giving things your all. This idea went on to be one of the most resonant in his new book, The Way of Excellence, and is shaping conversations in sport, the arts, and more.  Try hard. Care deeply. Keep going.

Hellah Sidibe has run every single day for nine years. And he swears – swears – there's never been a morning he didn't want to go. Convo is streaming on all podcast platforms + YouTube.

Hellah Sidibe has run every single day for nine years. 3,349 days. Never missed one. He's back on the pod, and I did my best to find a crack in the positivity. Couldn't do it. Left the conversation 10% less cynical. Out now in all the pod places + YT!

We are in a lifelong relationship with change. New one out with Manoj Dias on presence, optimization culture, and mindfulness for athletes. Listen in all the pod places, plus YouTube.

All we have is our attention. And where we decide to place it ends up dictating the trajectory of our lives. Manoj Dias and I sat down live in NYC and got into what it takes to stop rehashing the past or tripping out on the future. Podcast up now!

Few Netflix shows have landed like Beef. Sixteen Emmy nominations for season two alone. Lee Sung Jin, the guy behind it all, wrote a character who listens to podcasts instead of fixing his life. So naturally, I put him on one. Out now on the Rich Roll Podcast. All streaming platforms + YouTube.

Welcome to this teaser for OPEN CONTAINER, my new YouTube series where I invite exceptional people into my home gym—to workout and share health & fitness wisdom as I rebuild my body in the aftermath of spinal fusion surgery. Episode 1 drops soon, exclusively on my YouTube channel.

Johannes Klæbo is on the pod, and we get into all of it – the viral uphill run, why he hates losing more than he loves winning, and what he changed before his six-gold Olympics. Now streaming on all podcast platforms + watchable on YT.

Episode with Zac Clark on addiction, emotional sobriety, running, and more is out now. In addition to YouTube, find it on all the podcast platforms.

Zac Clark survived a brain tumor, heroin addiction, and once conned his way into surgery just to score painkillers. He's been sober fifteen years and has turned his sobriety into a life of helping people. Episode is out now!

Interpretation has always been the assignment of Homer's Odyssey. Which makes the arguing part of the tradition, not a departure from it. Few people are better company on this subject than Ryan Holiday, so today I've got him on the pod to discuss. Episode is out now. Enjoy!

Nobody else is going to do things for you. This is between you and you. Your life is happening now, and this moment is your only opportunity to take the contrary action. Full episode titled "Fulfillment Maxxing" is streaming wherever you enjoy the Rich Roll Podcast + YouTube.

Michelle Khare contains multitudes, and this week we get into all of them. Fear, risk, and walking toward the scary thing. Episode is out now on all streaming platforms + YT.