Rick Keller

Rick Keller

@rickkeller.bsky.social

I study health problems I enjoy perpetuating knowledge, wisdom, altruism & kindness I enjoy the aroma of coffee in the morning Healthy living works—and rocks! 💪🏼🏃🏻‍♂️🫀⚕️ I love my baby girl, Coco 🐱 Love 8️⃣0️⃣s music Yalie Moderate independent 📍 San Antonio, TX

823 followers152 following6K posts

Rick Keller reposted

🚨BREAKING: We have moved for a temporary restraining order and preliminary injunction enjoining Trump from continuing to unconstitutionally impose themselves upon election administration procedures that the Constitution and federal law assign to the States.

What a delightful Sunday in SAT. A 60 min workout this morning. Now, I’m at a wine tasting at High St. Wine Co. Donnachadh (pronounced DON-nuh-kuh) kindly traveled from Santa Barbara County, CA. The winemaker, Vilma, brought two lovely Chardonnays and two lovely Pinots to sample. Life is good. 😎

It's very wise for Obama to campaign in Ohio. He's a shrewd politician. He's adroitly read the room. And he understands the moment is here to strike while the iron is hot in Ohio.

Barack Obama@barackobama.bsky.social

Ohio! I’m heading to Cleveland for a rally to support @amyactonoh.bsky.social and @sherrodbrownoh.bsky.social. Make sure you have a plan to vote: IWillVote.com/OH

Rick Keller reposted

Replying to @marcelias.bsky.social

Over the last 10 years when this nightmare started, Marc Elias has single handedly done more than any official or office holder of the Democratic party or administration to fight for and defend democracy at home.

When the time comes — and if there’s a modicum of competence in the opposition party — Todd Blanche will be disbarred from the legal profession and subsequently sent up the river.

Rick Keller reposted

Replying to @marcelias.bsky.social

I'm old enough to remember that the worst thing we had to worry about the Republican party doing was taking away our kids' school lunches.

Todd Blanche's preposterous DOJ lawsuit to preemptively reject the results of Alaska's US Senate election if the incumbent Republican does not win will get dismissed promptly in court.

James Talarico has the votes.

Jon Cooper@joncooper-us.bsky.social

CNN’s Harry Enten: “By my count, the Texas Senate polls are the same as ever. Talarico +3 in the avg every month since the end of July. He's the 1st Dem TX Sen nominee to be up in the polls this late since 1988. Very different from O'Rourke in 2018 who was down 8 at this pt. Still a close race tho.”

Tom Skerritt. M*A*S*H, Alien, Top Gun, Space Camp, Steel Magnolias, and more. An underrated drummer, too. He lived a long life. May he rest in peace. 🙏🏻

Change in America will come from the bottom-up, not the top-down. It starts with the individual voter, who has the power. In our current climate, change will not come overnight; we are going to need another generation of time.

Among the reasons that I cannot and will not support Rep. Joaquin Castro for my US congressional district — besides serving a whopping 13 years in his seat — is that he will vote to to elect Hakeem Jeffries as Speaker of the House. Completely unacceptable.

Rick Keller@rickkeller.bsky.social

In 2022 and 2024, Hakeem Jeffries was unanimously elected by US House Democrats to serve as minority leader. If Jeffries is elected as Speaker of the House, then the Democrats who elected him (again) and the voters who keep voting in said Democrats are the root problem for progress in America.

In 2022 and 2024, Hakeem Jeffries was unanimously elected by US House Democrats to serve as minority leader. If Jeffries is elected as Speaker of the House, then the Democrats who elected him (again) and the voters who keep voting in said Democrats are the root problem for progress in America.

Just cast my in-person votes in Texas for James Talarico, Gina Hinojosa, all Democratic party candidates for Lt Governor; Attorney General; Comptroller; Commissioners for Land, Agriculture, and Railroad; and four Supreme Court justices.

"Knowledge is power" 👇🏻

Restless1125@restless1125.bsky.social

If I start having symptoms or there appears to be growth I will then deal with my current OBGYN. I’m sharing this to show how important it is to take advantage of any healthcare measure possible as I would have never known this without the scan. Knowledge is power. (2/2). 💪💪💃💃

Rick Keller reposted

This Ramaswamy ad against Acton is going to backfire more spectacularly on him and the usual suspects of paid right-wing influencer grifters than the Talarico hoax. Just terrible people continuing to do terrible things. Vote them all out.

My sweet Coco 😸 has slept on the bed with me for eight consecutive nights — the longest consecutive stretch since she's been home. She sleeps peacefully with moonlight shining on her through the window. She's really in a healthy stage in her life. I'm sooo happy for her. 🧡

Tonight, I prepared one of my favorite #MediterraneanDiet dishes: 3 ounces of pan-seared salmon (farmed-raised from Scotland) and a mixed salad: arugula greens, bell peppers, carrot, avocado, onion, cucumber, and strawberry, topped with extra virgin olive oil and dashed pepper. Healthy & delicious.

Today, I received the influenza and SARS-CoV-2 vaccinations. And for good health measure, I walked the 2-mile round-trip to the pharmacy in delightful weather. 🌞

The state of NY, the city of NY, and the borough of Brooklyn have played an outsized role in the demise of the only viable opposition party to Trumpism. These two clowns — the Brooklyn borough brothers — are the ring leaders. If they are not replaced, then our democracy has no chance.

Cheri Jacobus@cherijacobus.bsky.social

Oligarch Elon Musk shutting down Starlink to help Putin, and Zuckerberg shutting down the main NO KINGS Insta account to thwart the NO KINGS marches is one of the most dangerous moments in the Trump era so far. Dem leadership is not up to this fight. Schumer and Jeffries MUST be replaced!

Just put together a quick delicious & nutritious salad. Romaine greens, avocado, tomato, Calabrian peppers, smoked oysters, Parmesan cheese, topped with extra virgin olive oil and pepper. Half tonight, half for lunch tomorrow. 😋 #MediterraneanDiet

Honestly, this demand from this cadre of US Senators from the Democratic party is pathetic. If I were an independent US Senator from the state of Texas, this is what I would do now: threaten immediate impeachment of Todd Blanche and his top lieutenants when the 120th US Congress convenes.

"Change often starts from the ground up..." Yes. Given the mess we're in due to political ineptitude from the only viable opposition party, this change will take decades — another generation.

Barack Obama@barackobama.bsky.social

Change often starts from the ground up, and there are hundreds of state and local candidates this year who will stand up for their communities and fight for progress. These races will help shape our future, and it’s never been more important to get involved: DLCC.org/TargetRaces

Rick Keller reposted

Replying to @marcelias.bsky.social

True change will be effected when punishment is meted out. Memo to the incoming opposition party in 2027 (and maybe 2029?)