Shane Patrick

I lived bitch

Sorry I haven’t been posting, my body has been falling apart! Did I miss anything?

And then we hung out two weeks later

There’s a guy taking a work call, possibly an interview, on speakerphone on the plane as soon as it landed…

I have 6 different trips planned for the next 2 months. Why have I done this to myself???

I did a scan that said my muscle mass is average and now I’m mad

At sidetrack, basically a Chicago gay now

Staying at a bloomfies place and they said I’m not allowed to wear a shirt???

Is this something?

Doing something I rarely ever do and went to a restaurant by myself

Restarting this masterpiece

My ass is lookin’ real fat today guys 😍

Pull day etc. etc.

A friend invited me to hangout tonight and I managed to say no (every fiber in me wanted to say yes). I was so brave.

I’m at the Robyn concerts but also one of my favorite tennis players is playing right now so my focus is split. It’s balance

I’ve been consistently working out for about 7 years now and I often get the question “what is the secret to getting fit?” Unfortunately my answer is, and always will be, to just keep going. There’s no secret lift, superior split, or secret supplement. It’s simply “just do it” (don’t sue me Nike)!

You guys 🎾pen?

Some people are so handsome it makes me mad

Quick what is your favorite gym song?

Have I ever ranted on here about how Kelly Clarksons Meaning of a life album is a perfect no skip album?

I tried but this is what I can come up with

Quads are feeling juicy juicy during this leg day

Every once in awhile I almost horny post on here but then I remember that you guys think I’m a sweet baby angel and I have to maintain that

Uh-oh, entering a “text my friends telling them how much I love and appreciate them” time of night

How are we doing today my friends?

I’m not going into the office 3 days a week until bidets are installed in all bathrooms like a civilized society should expect!

I got too far into tennis I’m at a concert but I’m sitting here checking tennis scores

Chased breakfast with 2 ibuprofen and 2 tums. I’m locked and loaded and ready for the day

Had a dream about making out with a friend. That’s called manifesting

Same, but not together

I love gay guys

Should we kiss after each set?

Posting this just so @thomcb88.bsky.social can feel better about being in a skircle

Good morning to those who celebrate

I feel like hanging out with gay people today

I started putting on deodorant before bed instead of in the morning and it’s so much more effective

Final update: I had 2 cookies and 2 TUMs

Update: I ordered insomnia cookies

I want a sweet treat but I don’t have a sweet treat :(

Someone just approached me at the gym and said my back looks good. I feel alive!

Instagram please stop recommending hot men to follow, it’s working :(

How many speedo pictures can I post in a row?

Now that I am rejuvenated from a week long vacation I am now, unfortunately, in the mood to talk to all of my friends all day

Was gonna earnest post about bestie but then I’d get bullied (by him)

Bloomfies go to Boy Beach

Unfortunately I think every person I met in ptown this week is my friend now just because we interacted once

Good morning my little phone people, let’s have a good day!

Sitting at boy beach. If you are boy and like beach I’ve got the spot for you!

Goood morning pwincess!