Steve

You can’t tell, but I lost 4kg

Question for guys who glisten when they work out: how? I get red-faced and puffy and it doesn’t seem fair

Some of your six year transformations are truly insane

Pool weather is BACK

Can confirm running is the worst unless you’re doing it with this hottie

Bicep in October: pioneering and creative, or disorganised and tardy?

I’m back in my jockstrap at work era

Got ready for the gym this morning but had no workout loaded so now I have something to look forward to this afternoon

I was thinking of selling these but I still kinda like them?

Back home for 12 hours and already wish I was on vacation.

All I’ll say is these wetsuits would’ve come off a lot easier with a little help

Cooked.

Just a regular high pants Harry

I am unfortunately back on Elden Ring and still inexplicably terrible at it.

Got told my arms are looking big at work so putting this polo back into rotation.

Feelin real blurry today

Hiding the massive pimple on my face

Chat, @blue-avenger.bsky.social and I need Halloween costume ideas. Ideally nerdy, family-friendly, but also a little slutty. Thoughts?

Conditioning is the absolute worst

The early bird gets the worm (gym program hasn’t loaded yet so what’s a guy to do?)

Friday brought to you by a mid morning very average workout

Slipper weather

Post a photo from 2019 Me and my weight plate.

Celebrity sighting at the gym this morning 🤤 @blue-avenger.bsky.social

Could I just stay here all day do you think?

Winter shoes are out (and the whole family is in on it)

Some serious effort required to scrub up for work today

I just really hate cardio

First ride in a month and I would’ve died if not for this cutie.

Good news, the Papped series is back!

Just a couple of safari boys who are almost ready to trade in all the animals for our own bed and a gym membership.

Can confirm Tanzania has pools.

Can you still call it a bulk when you just eat a bunch and don’t do any exercise?

Making sure @blue-avenger.bsky.social knows he’s getting the love he deserves.