World of Running

World of Running

@worldofrunning.bsky.social

🏃‍♂️ Where runners unite! 🏃‍♀️ 🌟 Your go-to space for inspiration, motivation, and all things running. 💬 Want to be featured? Use #RunTheWorld and tag us! 📆 Daily posts to keep you moving. 📧 Business inquiries: wrldofrunning@gmail.com

20.9K followers3.1K following634 posts

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World of Running
@worldofrunning.bsky.social

🏃‍♀️ Running is for everyone 🏃‍♂️ You don’t need to be super fast 🐢 or run massive miles 🛤️ to call yourself a runner. It’s about showing up, moving your body, and enjoying the journey. 🌿✨ Celebrate your pace, your distance, and YOUR effort. 🏅 💛 #RunningCommunity #KeepMoving

World of Running reposted

Hannah Murphy
@handalula.bsky.social

Yesterday was a good day. My family came to #ParkRun and they did great! 💞 I ran it in 30m 51s, (that’s really good for me! 😆). I had porridge an hour before the race which I think might have t-oat-ally helped… *sorry. #RunnersofBluesky #RuntheWorld #Running #Strava #RunnersUK #Lancashire

World of Running reposted

Marcel Bogers
@bogers.bsky.social

Running has become a way (and analogy) for pushing my boundaries while also getting to know myself better. Today was no different when I ran my first ever 50 km run! Like other parts of work and life, it tried (and managed) to find the right balance between distance and pace! 😅 #runtheworld

World of Running reposted

DermotCW
@donjuandontwo.bsky.social

Wow bhí Park Run Cheatharlach do creite ar maidin, lán daoine amach, bád ar an abhainn, ealaí ag tuirlingt chomh maith, an speir gorm, an ghrian ag soilsiú agus daoine ag úsáid cupla focail as Gaeilge. Savage!! Joanne O'Brien Carlow Town parkrun parkrun Ireland @worldofrunning.bsky.social

World of Running reposted

Ollie 2.0
@ollie1924.bsky.social

@worldofrunning.bsky.social#runtheworld On the first Sunday of National trails day weekend (June 7th and 8th, 2025), the Friends of Goodwin Forest in CT, offer a 10K and 30K trail run. Filled with aid stations and unique trophies and prizes for runners. www.friendsofgoodwinforest.org/goodwin-fore...

friendsofgoodwinforest.orgGoodwin Forest Trail RunSave the Date: 2025 Goodwin Forest Trail Run Sunday, June 8th The 11th Goodwin Forest Trail Run happens on the first FULL weekend of June and coincides with the national celebration of Trails Day....

World of Running reposted

James Stafford
@jpstafford.bsky.social

By 1952, Czech runner Emil Zátopek was already a great runner. But when he decided to enter his first marathon in the 1952 Olympics, even his biggest fans thought he had taken things too far. 🇨🇿🏃👟 This is #sporthistory thread about #running. 🧵 #booksky

World of Running reposted

Robert Macfarlane
@robgmacfarlane.bsky.social

This is an utterly wonderful film––16 minutes of quiet magic. King of the Fells: a homage to Joss Naylor, the Lake District shepherd who broke record after record for fell-running, fuelled by Guinness & apples, powered by his seemingly untireable legs & spirit. www.theguardian.com/sport/video/...

theguardian.comKing of the Fells: Joss Naylor, the shepherd with an unbeatable running recordFell running is a demanding endurance sport and Joss Naylor ran with all his heart.  Fuelled by apple cake and Guinness, the English sheep farmer broke multiple long-distance running records. He died ...

World of Running reposted

L Peynado Castro, Ed.D
@lpeynado.bsky.social

Wrapped up the eDreams Mitja Marató Barcelona Half in this beautiful city! Legs are tired, heart is full. Now, time to soak in the city con la familia. #RunTheWorld #FamilyTime #Barcelona 🏃🏻‍♀️❤️🇪🇸

World of Running reposted

Hannah Murphy
@handalula.bsky.social

Family Park Run in Burnley this morning. I always feel quite proud afterwards, like I’ve accomplished something good. Also in awe of all the impressively fast runners and secretly wish I was one of them. 😄🙏 #ParkRun #running #Edurunners #runtheworld #Runsky #morningrun #ukrunners #Lancashire

World of Running
@worldofrunning.bsky.social

🏃‍♀️🚀 Unlock Your Running Potential: Build Endurance Like a Pro! 🚀🏃‍♂️ Want to run farther, feel stronger, and crush your goals? Here’s your blueprint to building unstoppable endurance: #RunningTips #FitnessJourney #running 1/3

World of Running
@worldofrunning.bsky.social

🔥 Start smart – Gradually increase your mileage (no more than 10% per week!). ⏳ Embrace long runs – Slow and steady wins the race. Make these your weekly priority! 💪 Cross-train – Swap a run for cycling, swimming, or yoga to build strength and prevent burnout. #RunningTips #Fitness 2/3

World of Running
@worldofrunning.bsky.social

🍌 Fuel your body – Carbs are your friend! Eat well before, during, and after your runs 🧠 Stay consistent – Progress takes time, but every run counts. What’s your favorite endurance-building tip? Drop it below! 👇 #RunningTips #FitnessJourney 3/3

World of Running
@worldofrunning.bsky.social

🎯 Set goals – Whether it’s a 5K or a marathon, having a target keeps you focused. 👫 Find a buddy – Everything’s better with a friend by your side! 🏅 Join a group – The energy of a running community is contagious. 📅 Make it a habit – Schedule your runs like any other important stuff. 2/3

World of Running
@worldofrunning.bsky.social

🏃‍♂️💤 Recovery Matters! 💤🏃‍♀️ Just finished a long or intense run? Don’t forget to recover like a pro! 💪 Here’s how: Recovery is just as important as the run itself. Take care of your body, and it’ll take care of you on the next run! 🚀 #RunSmart #recover#RunningTips #HealthyRunner 1/2

World of Running
@worldofrunning.bsky.social

✅ Hydrate – Replenish those fluids! ✅ Stretch – Keep those muscles loose and happy. ✅ Foam Roll – Work out the knots and improve flexibility. ✅ Rest – Your body needs time to rebuild and get stronger. 2/2