dgaab

Running not for speed but with intention. Focusing on foot work and controlled breathing on long hills. #ASICS #running

Just listening to the watch and running for time duration as opposed to distance. Not concerned with fast but rather intention in my steps and cadence.

The Merideth Family

@preetbharara.bsky.social @asharangappa.bsky.social Forgive me both of you as I’m simply not a lawyer or even American. But is the play by Trump here requesting DOJ to investigate Epstein files to say we can’t release because it’s under investigation. Sorry not sorry Congress?

@thehazelmae.bsky.social you absolutely dominated on @snblair.bsky.social and Barker today. Loved your behind the scenes insights. You are an amazing talent in how you communicate and weave a story. Best wishes in Vancouver!

@mrglobaltoo.bsky.social

The stock market reaction to the US Trump Administration Tariffs reminds me of the old Monkey Commercial where the chart was upside down. www.youtube.com/watch?v=M1ow...

youtube.com/watch?v=T5H-...

Why Winter Running Outside Beats the Treadmill: As winter settles in, runners often migrate indoors to treadmills. But braving the cold for an outdoor run has distinct advantages that cannot be replicated by machines. #running #treadmill #winter 1/5

Sources: Blue Jays met last week with Roki Sasaki. With Andy McCullough: www.nytimes.com/athletic/605...

As a born and raised L.A. resident I’m incredibly thankful for Canada and Mexico. No politics. No bullshit. Just humans helping humans.

Reliable intel *URGENT* “Got word that out of town firefighters who’ve worked 12-16 hr shifts are overnighting at the Rose Bowl & no blankets They’re freezing Fam in area have taken blankets but there are 2000 of them” IF YOU HAVE MEANS - HELP. #lafires #LosAngelesFires

Please REPOST.

@worldofrunning.bsky.social how cold does it need to be before you skip the run. For me it is -20c or -4F then it’s a no for me.

@mcuban.bsky.social congratulations a dominant performance by your #Mavs over my #Raptors. #Mavs keep rolling.

Some sunrise photos on my runs in Sandpoint, ID. #running #sunrises #photos

Just a Canadian proud to grow a hibiscus.

Just deactivated Twitter (X) account and feels like I just finished getting out of a hot shower.