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I would like to gently push back and note that almost everyone benefits from hiking poles, a truth recognized across history, and that people using them at younger ages can help maintain mobility longer They’re like sunblock: necessary for some bc of specific issues; useful for most, generally.

yes hiking poles are for everyone, they activate more of your muscles meaning you take some of the work off your legs and build muscle in places you wouldnt without poles, they also lessen the load on your feet

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