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Looking good! Consistency is key, just gotta keep to a routine

Dont get lost in the past man. Made that mistake one too many times. Just keep going.

Keep up the pace dude, soon you'll be slim AF!

Good shit Johnny. As someone on a health journey too, just got to be consistent. Keep going. You got this dude!

Lookin even better, Johnny. Keep it up. You got this.

Immensely proud of you man. You got back up and that’s what matters most. Keep going, you got this💙

You got this Johnny ♥︎ love to see the progress.

You got this John! We believe in you; one day at a time!

Looked great at TMG brother.

Take it to heart "If you fall down, who cares, get back up again!" Don't beat yourself up for falling down, be proud of getting back up and taking charge of your life! You've made a huge accomplishment, get back out there and keep owning it dude!

Good stuff man, keep it up. You're looking great. 👌

Kickass, dude! :D Really excited for your journey. Don't beat yourself up, too much! Just keep it up!!

Hell yeah dude. You're killing it! Keep it up!

Congratulations on getting back in there and already making progress

You look like you're about to fuck some shit up in a badass movie fight scene.

Good stuff. You’re making progress man!

You can be angry but my guy you got skinnier like god Dame the improvement nice job maybe grow a beard and we get a kratos cos play?

Like Crush 40 once said: "When I'm low, I'm gonna rise again"

Bangin workout my man

You look great man. Really love the progress you’ve made 👍

Wow Johnny look at you!

SomeCallhimBrawny

Lookin good, dude 🔥 Don't get too down on yourself; it's the last thing you need when you're wanting to get back up

You got this! I believe in you, Johnny!

You look great!!!

Keep it up, Johnny. You're doing great!

Keep it up, John!!

You're doing good keep it up dude👍

Looking good dude I’m proud of you

Hell yeah! I should also get back on my fitness path as well. I let depression kick my ass enough as it is, so I need to get back up.

Johnny please my possible future wife is on here

Good work man. Looking fiiine

More like Somecallmejack!!!! But seriously that is really awesome Johnny

May or not be helpful but I managed to drop 135 pounds in 8 months by cutting my carb intake down to about 25g a day hell I didn't even exercise

Looking Amazing Johnny

Nice job! Keep up the great work!💪🏻💪🏻

Damn, respect ten-fold~ It’s as you said, everyone stumbles. It’s about getting back up. And your hard work is showing and I’ve got pride in you just by hearing this. Keep it up, you can get to where you want and nothing can tell you otherwise. You’ve got this! (Redone post cause first was broken)

Congrats! Keep up the good work 💪

Don’t ever let set backs take away from how much you’ve done! Just super good you are back on it!

It can and will happen to everyone. It is good that you are back on track.

YO. IT'S ME. IT'S ME. IT'S SWOLE. JOHN. E.

Great to see Johnny back on track with his health. Looking great. Here's hoping he puts the low moments behind him and continues to care for himself.

BANG