Miguel 💻🧬 reposted
this why I believe abstinence is the only real way, but I know it's hard we have been here before with smoking, where the best thing is never to start & the second best is to stop as soon as you can — and it doesn't matter if one cig a day is "not that bad" if you can go down to one go down to nil
that's what's so worrying! even so-called critical use still elicits the same feelings that draw you back to any use