Active Elders reposted
Active Elders
Active Elders
@fwp-kitchener.bsky.social
Committed to the health, fitness, and wellbeing of older adults in Kitchener/Waterloo
172 followers74 following113 posts
Active Elders reposted
On this day in 1980, Judy LaMarsh died. One of the most important politicians in Canada in the 1960s, she played a major role in Universal Healthcare and the Canada Pension Plan. Learn more in my Deep Dive 👇 canadaehx.com/2024/10/08/j...
Active Elders reposted
Active Elders reposted
Active Elders reposted
"We need to stop treating shovelled walkways as a private chore and instead view them as a core part of our public transit network by having the municipality take direct responsibility for clearing all sidewalks,” said John Massimi. #SnowbilityWR buff.ly/i3k87Q2
Ask municipal candidates where they stand on tighter regulation of e-scooters. In Ward 7 they are becoming a constant hazard. No helmets, too young, too fast and always on the sidewalks. www.cbc.ca/news/canada/...
Active Elders reposted
Active Elders reposted
I agree, the real issue isn't that it is too difficult to renew your license after 80. It's that it is too easy under 80.
Two thoughts about this piece: Perhaps it shouldn't be so easy to renew your license in Ontario prior to turning 80, and We really need to design our cities so people don't feel that they have to rely on a car. www.therecord.com/opinion/cont...
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It's clear top me that @samnabi.bsky.social has been making our community a better place for a long time! If I lived in #Ward10, he'd have my vote. #WRvotes2026 www.therecord.com/news/waterlo...
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Active Elders reposted
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"Harm reduction and treatment aren’t opposites. They’re complementary, and we need both." buff.ly/IFiGafg
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Active Elders reposted
"Ripping out these protected bike lanes against the will of Toronto city council is a colossal waste of $48 million. The province’s own experts know it will not ease traffic congestion, it will put people’s lives at risk, and there is no network of side streets that could replace these lanes."
Active Elders reposted
Active Elders reposted
Between October 5 and October 31, you can request to exchange your black garbage cart from the Region of Waterloo. #WatReg www.regionofwaterloo.ca/programs-and...
Active Elders reposted
Active Elders reposted
Trump admin demands Canada not meddle in midterms so they can meddle in separatist referendums
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Active Elders reposted
Lord Cockwomble strikes again, this time taking credit for a security agreement with Greenland/Denmark that is almost as old as he is. Changes to the existing agreement largely put formal wording around things that were implied in the original agreement from 1951. www.cbc.ca/news/world/t...
Getting out of your chair and moving around is the single most beneficial exercise for people of all ages, but especially for older adults. Long periods of sitting can completely negate the positive effects of scheduled exercise, no matter how strenuous!
Sitting for long periods isn't good for your health. Even small breaks to stand up, stretch, or walk can help reduce sedentary time and support better overall health. 💚 Every movement counts. Moving more is better than moving less. 💬 How many hours do you sit each day? Be honest! 👇🚶 📚 Source:(WHO)
Active Elders reposted
Active Elders reposted
‘Canada’s Polka King’ to play one final time at Kitchener-Waterloo Oktoberfest
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Active Elders reposted
Active Elders reposted
Love this! #WRvotes2026
Signs are going up all across Ward 10! Big thanks to the volunteers who are helping me distribute our first 100 signs today 😁 more on the way. A lawn or window sign is a great way to show support. Fun fact, the number of Sam Nabi signs in pollinator gardens is very high, something I love to see 🐝
Imagine, a potential City of Kitchener councilor that leads with action and not rhetoric! I only wish Sam was running in Ward 7. 👍
As co-owner of Full Circle Foods, I work with local farmers and producers, helping neighbours to make local and zero-waste shopping decisions. Together, we’ve saved over 167,000 single use packages from the landfill. We can think global and act local in Kitchener to do our part for the planet.
Active Elders reposted
Active Elders reposted
Active Elders reposted
"Everyone is certainly a pedestrian at some point, as even the most dedicated driver has to get out of their vehicle, but many people regularly use multiple forms of transportation to get around. Having choice is one of the great things about living in a city: it’s freedom." buff.ly/vENtKOp
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This should be King Street between Frederick and Water. Duke and Charles returned to one-way.
One of the most successful pedestrian streets in the world, the Strøget in Copenhagen, was filled with cars until a 2 year pedestrianization pilot project in 1962. The opposition argued “no cars means no business,” but the street has been a massive retail success, the city’s busiest shopping street.
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It seems a bit odd to me to be advocating for banning e-scooters on our streets but also to have pushed against speed cameras operating 24/7 in school zones. www.therecord.com/opinion/colu...
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"Health advice can land flat when it assumes that every family has the same environment to work with. “Spend more time outside” is received differently if they live beside shaded trails compared to living in an urban heat island with limited shade and poor walkability." buff.ly/FmHhsNJ
Canadian Bacon! Who ever thought this hilarious 1995 comedy movie staring the great John Candy would have become a documentary if it were shot today 😞. All about U.S. administration distracting the American public from reality. www.youtube.com/watch?v=_nk2...
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Lift-off: Critical step begins in restoration of West Montrose ‘Kissing Bridge’