Pinned
Updated pinned post! Leftist/elder millennial/autistic/chronically ill/practitioner-researcher/writer. Writing and other current projects: www.libbyiscomplex.com.
Libby Banks
@libbyiscomplex.bsky.social
Autistic therapist/writer/thinker. She/They. POTS/hEDS/MCAS. Bisexual goofball. Developer of Contextual Systems Therapy. Happily partnered to my AuDHD dreamboat. http://www.libbyiscomplex.com
2.3K followers3.4K following257 posts
Pinned
Updated pinned post! Leftist/elder millennial/autistic/chronically ill/practitioner-researcher/writer. Writing and other current projects: www.libbyiscomplex.com.
Libby Banks reposted
"The following is not a record of what I found." What do we destroy that we cannot see? Don't miss this tremendous new hermit crab #fiction from @libbyiscomplex.bsky.social | www.doesithavepockets.com/fiction/libb...
This is probably my favorite thing I have ever written, and I am SO happy it found a home at HAD.
amazing linguistic recursion today from Libby Banks "I reach for the word— mirror [window] window [mirror] Glass reflects. Glass transmits. The brain knows they're the same before language splits them." https://www.havehashad.com/9pdcw
RE: autistic pattern recognition, abuse, and narratives around that comfort, confuse, and distort. CW: Intimate partner violence/abuse, sexual assault (statistical mention, not depicted), coercive control, gaslighting, body dysmorphic disorder, trauma.
Piece up at @hfr.bsky.social! heavyfeatherreview.org/2026/03/12/u...
Libby Banks reposted
Powerful CNF by @libbyiscomplex.bsky.social on Venus de Milo, disability & recognising wholeness. "No limbs to perform emotional labor. No hands to comply. Just pure, uncompromising presence. Liberation looks like letting go of what the system demands you carry." wordgathering.com/vol19/issue2...
My piece "What Venus de Milo Taught Me About ‘Broken’ Bodies" is up at @wordgathering.bsky.social. Thrilled to be in this issue - go check out the whole Winter 2025-2026 edition!
Have a new piece that will be up tomorrow in the new issue of @wordgathering.bsky.social - truly honored and VERY excited!
A piece about dissociation, autistic masking, and their interplay.
www.libbyiscomplex.com/p/pacing-as-... - wrote about pacing and dynamic disabilities and scarcity mindsets.
Libby Banks reposted
Libby Banks reposted
New for @teenvogue.com (!) The young immigrant women workers of Lawrence won the 1912 Bread and Roses strike because of solidarity—which is also exactly how the people of Minnesota built the durable and inspiring resistance network we all saw on January 23, 2026. www.teenvogue.com/story/from-m...
Libby Banks reposted
Libby Banks reposted
2 years ago today, I published this RE: how my haunting dog helps me ground.
I wrote about Piranesi and dissociative architecture.
I wrote about how my self-acceptance affected my marriage for the blog today.
Libby Banks reposted
www.libbyiscomplex.com/p/still-i-be... - a piece about therapy, being a therapist, and the complexity of working in "helping professions" that are built on harm and care.
www.libbyiscomplex.com/p/when-self-... - wrote about self-fairness and self-compassion.
CW: parental loss. Tomorrow is the anniversary of my dad's death, and as sometimes happens with hard anniversaries, my body knew before my brain did. Resharing this piece about what he meant to me and how loss changed me in ways expected and unexpected. www.libbyiscomplex.com/p/the-timing...
www.libbyiscomplex.com/p/cinderella... New piece discussing power, tactical intelligence, and survival.
Very excited/honored/thrilled to have a piece up at Disappointed Housewife today - this is my first-ever lit mag publication.
Excerpts from a very special dictionary this morning, by Libby Banks. And guess what. This is her first publication! We're honored to give her the stage today. thedisappointedhousewife.com/2025/12/02/a...
This is hard to share. Relocated to New Mexico from Texas 6mo ago for Wyatt’s food truck/safety/need for more familial support, Houston house still unsold despite $50k price drop. Old mortgage + new business + medical costs = underwater. Raising $6k to sustain until house sells. gofund.me/6b47f89ff
Libby Banks reposted
Watching disabled people around the world mourn Alice is a reminder of the good aspect of the internet. 30 years ago, few people outside of SF would ever have known Alice existed. I never would have met her. The internet connected us all. Let’s honor Alice’s memory by using that power and community.
My social media is wall-to-wall love for the incomparable Alice Wong, and I need more words. What captures sadness and/also affection for a community that knows what's been lost?
Libby Banks reposted
Yesterday, I was thinking about my life online as a autistic psychotherapist. In my 5 years of sharing my thinking publicly, I've gone from "how I try to navigate a ableist system ethically" to "let's dismantle the mental health industrial complex and reimagine better together." Growth remains wild.
Wrote about body dysmorphic disorder and its global impact on my visual processing (among other things). CWs: body dysmorphic disorder, visual processing dysfunction, mental health misdiagnosis.
New essay about pathological demand avoidance/pervasive drive for autonomy and friendship. www.libbyiscomplex.com/p/comet-frie...
Wrote about autistic masking as dissociation today. www.libbyiscomplex.com/p/thrown-und...
Wrote about disenfranchised grief, disability, and neurodivergence today.
I spent years labeling myself as "anxiously attached" until someone showed up consistently - then I ran. Turns out disorganized attachment can be a brilliant shape-shifter. www.libbyiscomplex.com/p/the-attach...
Libby Banks reposted
Libby Banks reposted
Here's the killer follow up question: Why?
Rollins: "It's Biblical - we've got to produce our own food. The president has talked significantly about the importance of onshoring our manufacturing. We also have to onshore our food. We have over the last decade begun to import more than we export, whether it's citrus or berries or even meat."
New piece on autistic pattern recognition, demand avoidance, and why some of us loop through every moral angle before choosing because we understand the cost of getting it wrong. www.libbyiscomplex.com/p/its-not-in...
In Agatha All Along, Lilia lives out of temporal order. Wrote about temporal displacement, gestalt integration, and permission to exist non-linearly. (CW: dissociation. Spoilers for Agatha All Along.) www.libbyiscomplex.com/p/living-lif...
Libby Banks reposted
Queer and neurodivergent people are biological facts. We are stable parts of the human genome. “Human cognitive diversity exists for a reason; our differences are the genius – and the conscience – of our species.” —Carol Black, A Thousand Rivers stimpunks.org/philosophy/b...
RE: when chronic misattunement harms your internal scaffolding for connection/the double empathy problem and its aftermath. www.libbyiscomplex.com/p/the-cost-o...