therealambuler.bsky.social

#A.D.H.D

Don’t be afraid to share your story with someone for fear of being too much, not enough- or the fear of rejection. We all carry our own griefs and you’ll be surprised at how you aren’t the only one who feels the way you do or has gone through some of life’s hard things. We’re all just human anyway 🫶

Everything will work out somehow.

A little reminder that you are not too much or too loud or too weird or too needy or too awkward or too sensitive or too whattheheckever. The right people will love the hell out of you just the way you are.

Ghirardelli Chocolate Chip Cookie Recipe Bake rich, gooey cookies with Ghirardelli chocolate chips—premium chocolate in every bite! #GhirardelliCookies #ChocolateChipHeaven #LuxuryBakes #CookieRecipe www.goodiesrecipes.com/ghirardelli-...

existing is hard. being is hard. sometimes staying is hard. just wanted to acknowledge all that again today. I hope life is treating you kindly, wherever you are, wherever you’re at. —and if it’s not, I hope you’re going easy on your your heart. it’s holding so much. 🖤

#A.D.H.D

A.D.H.D and trying to make a post on social media- and then one wrong typed letter turns into a complete different word with spellcheck. You post it before you notice the mistake. At this point just own up and don’t delete. They’ll figure it out 😂 That’s me trying to make a reel on instagram 😆😁

Cherry Cream Cheese Pie Recipe Indulge in this creamy cherry cream cheese pie recipe—sweet, tangy, and oh-so-delicious! #CherryPie #CreamCheesePie #DessertRecipe #SweetAndCreamy www.goodiesrecipes.com/cherry-cream...

3 small actions: Be kind, laugh & make stuff Image: www.instagram.com/lynn_giunta

Easy Gluten Free Pumpkin Bread Recipe This Gluten Free Pumpkin Bread Recipe is soft, moist, and full of warm spices—perfect for fall and anyone avoiding gluten! #GlutenFreePumpkinBreadRecipe #PumpkinDesserts #GlutenFreeBaking #FallTreats www.goodiesrecipes.com/gluten-free-...

The educational documentary discusses how climate change has affected the Earth’s temperature in a 60-minute film.

So one fact about me is that my instagram is all about Hawaii photography. Maybe that’s the A.D.H.D artistic side of me because I love taking pictures. 🌸 Here is one from yesterday. 💚

I always wonder about the language we have around concepts like love and how having neurodivergent ways of thinking and feeling make many of these concepts seem foreign or unattainable by some neurodivergent people. I know there are alt love languages etc, but this part of 'empathy' intrigues me.

Big thanks to author Nina Lichtenstein for adding her voice to the conversation about ADHD and the creative process in Creatively ADHD's first Q & A. creativelyadhd.substack.com/p/her-body-a...

Flowers from my garden, in a moon jar I made myself ❤️ #flowerreport

Everybody loves to talk about calm & #peace whether in a family, national or international context, but without #InnerPeace how can we make real peace? ~ HH The Dalai Lama 🌳 #thicktrunktuesday 🌲 🧚 #Kindness 🦉 #SelfCare 💞 #TreeClub 🌳 #TreeFriends 🌿🕊️ 🌸 #JoyTrain 🌻 #ConsciousPlanet 🌏🐬

ADHD is treating your to-do list like a buffet, sampling everything, finishing nothing, and somehow still hungry.

ADHD is: Setting boundaries with yourself and ignoring them anyway

🌺🤙🏽

Chocolate cupcakes with coffee buttercream for a vegan baby shower today!

Happy Aloha Friday!! Maholo’s for being here. I hope you all have a great weekend, chin up!!

Earn 38 ICF credits while arming yourself with "plug-and-play" strategies for life in 3C Activation® for Coaches: 13 week ADHD Adult Success Group Book a call with my enrollment advisor today to see if this is the program for you ▶ bit.ly/3CCoachEnrol... #adhd #adhdcoach #adhdstruggles

Peace begins within- Choose calm even when the world feels loud.

Wish that you spent your Friday doing something besides checking if TikTok was banned or not? Try out @skylight.social — a video app built upon the same open network as Bluesky. You can login with your Bluesky account, and all of your followers seamlessly come with you.

1/2 ✏️You're not alone if you struggle with constant typos or illegible handwriting with ADHD! 🚨ADHD Coaches: Help your clients become more confident in navigating life using our proven process Book a call with ▶️ bit.ly/3CCoachEnrol... Save your seat for the Q&A▶️ bit.ly/CWBCoachCert #adhd

Me, going after my dreams:

“why didn’t you just do it earlier?” oh sorry i left my functioning executive system in my other pants

I agree that physical activity can help with depression. The problem becomes when people use physical activity as a distraction from or replacement for the mental work. All the running and weightlifting might change your outer and improve your mood. But it won’t “correct” what’s in your head

Ever feel like stress has you tied in knots? That was me—until I discovered how gentle chiropractic care + NET can free both your body and mind. Life feels lighter now. 💆‍♀️ What’s your go-to stress reliever?

Rediscover yourself often. Leave behind the ideas & habits that no longer define you. Give yourself space so you can keep moving toward what feels inspiring, meaningful, and healing. - Cory Allen

I am who I am. Like me, love me. Take me, leave me. Know that I am a true friend to the end and ask for nothing in return except two things: don’t hurt me or use me.

I didn’t realise I have such a big group of people on here who resonate with me. I’ve been on here barely a week, maybe 5 days? And there are so many ADHDers or coaches/influencer’s on this app it’s so amazing to me!! Where was all the info on adult #ADHD When I was younger?!

This requires a practice of self-kindness as a core condition. Because if you are profoundly UNKIND to yourself every time you take action - and you overfocus on your failures or on having a perfect process or outcome- your brain will eventually start avoiding these experiences. 4/6

Why do I pay attention to everything? It is so exhausting!! #ADHD

Pathological Demand Avoidance can be a symptom of #ADHD which means when someone asks you to do something you don’t wanna do it at all. Doesn’t that sound fun?! 😆 This is me but it depends on who’s asking and what they want because sometimes I’m angelic and ready to help 😜 Okay I’m gonna nap now😜

Spend more time with people who bring out the best in you, not the stress in you.

I’ll accidentally tell you 30 different stories while just trying to tell you ONE!! #ADHD

Heard this app was getting pretty *popular* 🩷

The term “calm down” has calmed down exactly 0 people throughout human history.

Throwback to baby Finn our surprise. We brought in young sheep and she had company none of us knew about.