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My toxic trait is thinking: “I’ll just check my phone for one minute.” Three hours later, I know what a stranger’s dog ate for breakfast.

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Prolly goes like: "Well lets see what's going on... Oh thats cool. Aw cute! Ugh, not that." Then rinse and repeat and then your belly grumbles and then you see the clock: "Wtf its 4:30?" Cause thats me too

clearly thinking requires us to follow simple principles 1) Let all who wish to enjoin in a healthier way meet instead 2) Make an intention to do XY & Z before even touching de VICE 3. See how long one can stay away Be surprised at how clea without electrons be-in