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Self denial and discipline are what enable you to go from being sad with cheeseburger to being happy with cheeseburger. Fuck my big chungus life

Indigenous Americans ate better than the Europeans that arrived. Got plenty of exercise, fresh air, pure water, and slept according to the sun. Measles, smallpox, diptheria, influenza, and other diseases still got them. Lifestyle often helps, but it doesn't cure.

So we can go back on the bleach and ivermectin diet again?

Yeah. Evolution set us up to survive famine and great cycles. It never predicted the rise of the refrigerator or take out

was always awake in the tribe to be on the lookout for predators/bandits. invaders, ect. Many writers used that space between sleeps to write.

What's fucked up is that we are prevented from doing these 3 things which used to be pretty much all we did

Jokes on them. I stopped smoking pot four years ago and gained fifteen pounds.

10 hours. 10 hours for estrogen-laden babes whether born with it or Maybelline.

it's why i yell at bitches to take care of themselves so much because it actually does make a difference and it's really annoying

I thought you were supposed to throw them and nail the doctor in the head before they attack 🤣

One without pineapple on it

Sorry but its not a RPG? It has like weapon stats but no leveling, exp, character builds or anything Its an adventure game, not a RPG. Otherwise Metroid Prime is also a RPG :P

it's a hard chungus life out there

This is how you become Powerful

Agreed, it's somehow clarifying to not be worrying about what might be coming and instead be in the shit.

Rfk jr?

chungus 4 lyfe. as per my tattoo of same.

8 hours of sleep a night is an unobtainable goal for a lot of people.

Don't worry, eventually you hit middle age and those things mostly stop working all on their own.

they are even right about the whole "if you get autism you cant even go poopoo anymore" thing because im autistic and its true they have to get some other guy to go poopoo for me because the vaccine autism made it so i cant do that no more

Actually the sleep one is still up in the air

If sunlight barely exists in your country like where I live then those 10000 lux SAD lamps actually work. Also take vitamin D

I hate that I feel better eating better things. I want to eat my junk

Ask your doctor if Ozempic is right for you

and yet they make it expensive and a luxury to do so

Well, at least it's well known now, how to keep your telomeres lengthy.

Fucked up that they're right about not getting poisoned by gas leaks.

I love being a chungus though 😭

Taking Care of Yourself is a lie made up by Big People Who Love You to sell more Feeling Good About Yourself Organically

the "sleeping" part of the dragon is not a reference, I have to keep business hours for Posting or the Insanity Goes Out of Control

getting older sucks because that trash helps so much. ugh.

Fuck!!!

Fucked up that they're right about breathing air. 🙄 MAHA hasn't made any breakthrough health discoveries, you know. My mom has been shoving these things at her kids all our lives! Please don't give them any credit for it. MAMA, not MAHA

Pisses me off cuz now we know that they can tell the truth and it's not fatal to them. Thought they were allergic to it.

I got up this morning and did 40 minutes of cardio and I feel great! totally fucked up. Cigarettes make you feel great AND look cool, but the woke mob etc. etc.

everyone would do that if they had free time and it wasn’t so expensive

This is why Hasan is important even if he’s a bit of a knob. The right can’t be the only dude bro be healthy dudes out there

No, being tired and dehydrated all the time is good, actually.

They may be right, but it feels so wrong (nice country music title)

Eating more healthily. Healthy is an adjective. It is used with nouns. Eating is a verb. Healthily is an adverb and it is used with verbs.

It's imperative to live a quality life, whatever that means to you. Yeah, health is important, but so is chocolate. Or whatever floats your goat.

One of the most infuriating is that they were right about drinking water.

Get it twisted, if someone’s annoying about their advice it is BAD advice

Being conditioned to do the first and the third from birth can make it easier. All hail the toddler bodybuilders.

Careful. This is a slippery slope that could lead to fewer beers.

There’s always tomorrow. 💕

I wish you could eat peanut butter cups and be healthy.

call me bugs bunny or something 😭

God willing.

The haters won

I was soooooo annoyed at how much better I felt mentally and physically after I quit drinking

Yet they tore it all down when Michelle Obama championed healthy eating and exercise in schools. They fucking act like they invented the idea.

smoke weed - cures everything lol

Lmao Fucken stupid brain dead gringos enjoy the collapse

But do not track your cycle using any apps! Just a paper calendar and a pen will do.

I usually get up at like Wednesday

They're right those things help, they're wrong that they are a cure all. They're step 1

keep your secrets then, mrs. Good Faith

You might be right idk. I’ve just never heard of a disability that makes your body worse from any of the things listed

Then big companies made the crap food we're not supposed to eat too much of cheaper than healthy food for profit

I get so furious when i feel better after drinking water, especially after years of mostly just drinking coffee

Don't do this! You'll stop being funny

Someone said that drinking too much seltzer water causes cancer and I literally became the joker

I'm not saying 'eat no carbs' I'm saying 'if you're eating 8 or 9 parts carbohydrate to every 1 part protein that's bad and you aren't getting enough protein' lol

alternatively, find where they sell cheap bulk chicken leg quarters and go for those. Trust me, they will have them around somewhere. I think with a cheap pasta press you could probably make a noodle bowl with chicken and washed-dough noodles that would turn out pretty good.

I'm not here for a long time, I'm here for a chungus time

😤

If they tell me to take vitamins, I'm getting a pitchfork. I want to eat candy and sleep in a bubble bath. If my teeth fall out, it's my right as an American.

I want melted cheese, masturbation and intermittent naps! I demand fucking freedom!

Lol, remember to hydrate!

Also drink 4 liters of water a day and you’ll have so much less wrong with you lol

i fix this by only going on walks after 10:30 pm

I've actually gotten so much better physically and mentally by just drinking more water and going on a daily walk.

The worst fucking part of taking little mental health walks is that they work. They fucking work. - @johngreensbluesky.bsky.social

And if fat and sugar and salt are so bad for you, how come they taste so good??

“Oh, stretching every day makes me FEEL BETTER? What a scam.”

I'm sorry, could you repeat that? I was stress-eating a pint of Häagen-Dazs.

And that makes me want to munch at a level you probably wouldn’t understand. Don’t deny people things that help by imposing your own virtues onto them. We are all fighting our own battles.

Maybe if they would make it cheaper to eat real food than crap

I’ve come to hate my body and it requires in this world. - Lou Reed

I would rather be happy than healthy

wtf even IS healthy eating. what about the time I’m losing by not sacrificing sleep? (Is the AT MOST 6 hours of free time working a 40 hour job enough for anyone!?) Exercising, yeah, but sitting rules

Never been more pissed when my symptoms of depressions got way less severe when I actually started working out.

Even better: with that grill fired up, you can cook things on it. Food AND a cold one (already cracked, as previously mentioned).

Once again, I completely agree with leon

That’s how they work, they be like “what I am saying is right, so you must believe everything after” and then do fuck all about the problems or make them worse

Ah I hope I'm dead by then, I got like that when I worked manufacturing though 🫠

God I wish. I just added hip circles, wherein I gyrate about the middle looking like a massive goober, to my pre-work stretches, and uhhh...yeah.

we livin tho

Being well isn't easy, neither is growing old, and the two condition are rarely compatible.

Took me 50 years to figure it out...

Living healthy is 90% of what it takes to make it to old age. Medicine is no cure-all if you diet is junk food and beer.

the chungus amongus - it's pervasive

The wingnuts attacked Michelle Obama mercilessly for advocating these things. www.yahoo.com/news/wingers...

well at least they're wrong about drinking water